Private Power Skating Lesson
You simply cannot deny the hustle of this young man. In this 30 minute private power skating lesson, this hockey player demonstrates how to make full use out of his ice time....
The Secret to Power Skating Development
Power skating development isn’t always fun. Yes, it’s far more fun for the players who have developed their skating skills to a point where they have a clear advantage over the other players on the ice....
RAD Hockey Camp: Rapid Athlete Development
RAD Elite Hockey Camp 2021 Rapid Athletic Development Camp 2021 is in full swing as we descend upon multiple states this year. Speaking for the whole crew, it is a sincere pleasure to be working with programs in Arizona, California,...
Patriots Hockey
Spring training is all set up for the California Patriots Hockey Teams and I am looking forward to bringing Power Skating 100 into their already successful training and development mix. There will be several camps, clinics, and power...
Jump Rope Workout
When people talk about developing explosiveness, quick feet and agility, this fundamental exercise is the most underrated of them all. Jump rope may not be the newest thing, but it’s one of those tried-and-true workouts...
Valencia Flyers
First off, thank you for your hard work at our initial training last weekend at the Valencia Ice Station. It was great meeting and working with each of you...
Hockey Team Training with a Power Skating Focus
Hockey Team training November 2018: Jr. Kings 2006 AAA...
Performing Under Pressure
When the stakes are high — in a big game, or at a high-level team tryout — how will you deal with pressure?...
Interview: Muscle and Performance
Muscle and Performance Magazine, December 2013 Issue. Coach Michelle was interviewed to provide a beginner’s guide for ice skating for fitness....