Blog

Palos Verdes Clinic

Power Skating Clinic at Palos Verdes Saturday and Sunday December 17 and 18 Power Skating for In-House Players Birthyears 2015-2011 7:30 AM to 9:00 AM Pre-req: must have prior in-house experience...

Blog

Patriots Hockey

Spring training is all set up for the California Patriots Hockey Teams and I am looking forward to bringing Power Skating 100 into their already successful training and development mix. There...

Blog

Jump Rope Workout

When people talk about developing explosiveness, quick feet and agility, this fundamental exercise is the most underrated of them all. Jump rope may not be the newest thing, but it’s one of...