Valencia Flyers

First off, thank you for your hard work at our initial training last weekend at the Valencia Ice Station. It was great meeting and working with each of you...

RAD Hockey Camp: Rapid Athletic Development

With this being my second year of coaching at RAD Hockey Elite Camp, I want to send a shout out to Coach Brett Beebe and crew for including me in this high-powered environment of hockey development. The improvement year over year is...

The Secret to Power Skating Development

Power skating development isn’t always fun. Yes, it’s far more fun for the players who have developed their skating skills to a point where they have a clear advantage over the other players on the ice....

Jump Rope Workout

When people talk about developing explosiveness, quick feet and agility, this fundamental exercise is the most underrated of them all. Jump rope may not be the newest thing, but it’s one of those tried-and-true workouts...